Abuse can occur in any relationship, and verbal abuse is no exception. Knowing the signs of verbal abuse can help you take steps to protect yourself.

One sign of verbal abuse is being belittled or belittling comments. They can be disguised as jokes, but they can also be intentional. Keeping an eye out for hurtful remarks and put-downs that might make you feel insignificant or inferior is important.

Making threats or using intimidating language is another sign of abuse. This can be anything from threats of physical harm to threats of reputational damage. A person who abuses you may also use verbal manipulation to get you to do something you don’t want to do.

The abuser may also use words to manipulate you or control you. This can include making promises that are never fulfilled or using guilt or shame to control or influence your actions or beliefs.

Gaslighting is also something to be aware of. This is when an abuser intentionally makes you question your own reality or the truth of the situation.

If a person regularly denies or minimizes your feelings, this is also a sign of verbal abuse. This can include denying that abuse is taking place or minimizing the impact of their words or actions.

No one deserves to be abused. If you’re in an abusive situation, it is crucial to get help and support. There are many resources available to help you recognize and address all types of abuse.